Find Your Peace, Presence, and Playfulness!
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The holidays are supposed to feel magical.
But so often, they bring stress, endless to-do lists, and the feeling that we’re just going through the motions, disconnected from ourselves and those around us.
What if this year could be different?
Imagine waking up each morning feeling calm, grounded, and ready to embrace the season with a full heart. Imagine feeling deeply present for the moments that truly matter, moments of laughter, connection, and joy.
Don’t spend your holidays feeling stressed, disconnected, and overwhelmed.
With just 5 days of gentle, guided meditations, you’ll let go of tension, reconnect to the present moment, and create space for the joy and playfulness you deserve.
Enjoy the holidays just like you are supposed to 💖
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Inside, you'll get:
- Introduction to meditation
- Grounding practiceÂ
- 5 meditations guiding you to:Â Let Go, Wind Down, Find Acceptance of What Is, Increase Presence & Unlock Joy and Playfulness.Â
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Go from stress and struggle to enjoying your holidays with inner peace, presence, and playfulness.
I'M LOVISA.
I’m Lovisa Dahl—a meditation and yoga teacher, biodynamic healer, and long-term student of Advaita Vedanta. Over the past decade, I’ve guided women on journeys of healing, self-discovery, and transformation.
My work combines timeless wisdom with practical tools like meditation, breathwork, and embodiment practices, helping you reconnect to your true self, one of love, wholeness, and deep inner peace.
I’m here to hold space for you, to guide you back home to yourself, and to help you embrace the life of connection and joy that you deserve.