What if you treated yourself like your best friend?
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Do you ever feel triggered, overwhelmed, or stuck without knowing why?
It’s very likely that some parts of you, your inner child, are holding onto unprocessed wounds.
Moments where you needed love, validation, or comfort… but didn’t receive it...not even from yourself.
Now is your opportunity to connect with your inner child and become your own source of strength
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Introducing...
Unlock Inner Friendliness
—a transformative two-part mini-course designed to help you:
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âś… Cultivate a compassionate, loving, and supportive inner environment.
✅ Build trust with your inner child, turning towards your wounds with care—not judgment.
âś… Use guided meditation to release old pain, nurture your younger self, and integrate your experiences.
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Become your own best friend, the one who sees you, loves you, and supports you unconditionally.
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Let's learn to treat yourself with the same love, care, and kindness you’d give a dear friend. Â
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Unlock Inner Friendliness
is a mini-course designed to help you:
âś… Heal deep inner wounds holding you back.
âś… Replace self-criticism with compassion and care.
✅ Cultivate unshakable self-worth—because you are worthy of loving yourself deeply.
In just a few simple, guided steps, you’ll learn the transformative tool that can change the way you speak to—and feel about—yourself.
It’s time to treat yourself like you truly deserve.
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I'M LOVISA.
I’m Lovisa Dahl—a meditation and yoga teacher, biodynamic healer, and long-term student of Advaita Vedanta. Over the past decade, I’ve guided women on journeys of healing, self-discovery, and transformation.
My work combines timeless wisdom with practical tools like meditation, breathwork, and embodiment practices, helping you reconnect to your true self—one of love, wholeness, and deep inner peace.
I’m here to hold space for you, to guide you back home to yourself, and to help you embrace the life of connection and joy that you deserve.
